Chris Carmichael’s Food for Fitness
Posted by adminJul 10
Product Description
From the coach of Lance Armstrong and several more of the world’s greatest athletes comes a revolutionary eating plan for all active people – from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit.
Readers will learn:
– The truth and consequences of low-carb diets for athletes
– The importance of eating the right foods for clean-burning fuel
– Which supplements work and which just waste mo… More >>
My rule is don’t take nutrition advice from a guy that’s overweight. Unfortunately, Chris, and Dr. Phil both fall into that category.
Rating: 3 / 5
I really didn’t read it as it is too long and does not keep my interest at all. I have read other books in the past like “Body for Life” and found them very informative and short and to the point.
Rating: 2 / 5
I chose this book because I trust Chris Carmichael’s knowledge and experience with athletes. He is not trendy or strict, but instead realistic and straight-forward. He helps you design YOUR plan.
Easy recipes in the back, also!
Rating: 5 / 5
Good ideas, without question, but clearly publicity for PowerBar as much as anything else.
Rating: 4 / 5
Certainly, the book Food for Fitness – Chris Carmichael (author) has been a nice and interesting experience for me.
Brings all details in nutrition for people who enjoy sports, to maximize their performance.
I’m really satisfied.
Rating: 5 / 5