Perfect Abs
Posted by adminDec 19
Description
Why is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 6 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs.
TO BUSY TO EXERCISE? Not anymore!
These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone's busy schedule. And they're fun! With a great variety of workouts, you'll never get bored.
Internationally acclaimed fitness instruct… More >> Perfect Abs
These workouts are little more than crunches and reverse crunches. Maybe effective, but too uninspiring for me to ever put this dvd on. Also, there’s very little instruction on good form. The kick boxing segment, as someone else noted, is all lying down. It’s really no different from the bootcamp segment, except that you make a fist when you add arm movements. There’s very little variation among any of the workouts, really, except to add weights. I found the instructor completely uninspiring. She seems to be trying to express enthusiasm, but it seems completely forced and comes off as just shouting. I really wish I had previewed this on netflix; I wouldn’t have bought it.
Rating: 2 / 5
Perfect Abs Short effective abdominal workouts. One error in the challenging abs section, she says left when she should have said right.
Rating: 3 / 5
I’m not a beginner and this video made me sweat. Nice music, good exercises, good instructions. I liked it and recomend it to my friends
Rating: 5 / 5
I thought it was great and I could feel the burn most of the time. They need to come up and video for the inner thighs.
Rating: 4 / 5
This DVD is very good for building Mid-Ab muscles. Each work out works you to your limit and you only need about 10 mins a day. However, if you want to achieve the VS model look, this might not be your optimal choice. Your abs would look like those building builders, but not as beautiful as those Brazilian chicks. In order to get there, you need to combine this DVD with some other pilates work out and weight training.
Rating: 4 / 5